September 03rd, 2007
By Mark
Many years ago when I was running Stellcom, my wife gave me a book that changed the way I managed forever. The book is “The Five Temptations of a CEO” by Pat Lencioni. The book is very easy to read and understand. The 5 temptations are:
September 02nd, 2007
By Mark
Sept 1, 2007 - 75 minutes of running lesson. 60 minutes Cove swim.
Sept 2, 2007 - 30 minutes of running (first time since my Brazil IM in May 2005) 45 minutes Cove swim.
Sept 3, 2007 - 10 minutes of running. 50 minute Cove swim.
Sept 4, 2007 - 85 minute bike ride on La Jolla hills. 15 minute t-run. 35 minute Cove swim.
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