Ironman Training Log July 2008

July 1, 2008 – nothing (sick)
July 2, 2008 – nothing (sick)
July 3, 2008 – nothing (sick)
July 4, 2008 – nothing (resting)
July 5, 2008 – nothing (travel to Switzerland)
July 6, 2008 – nothing (no luggage or bike)
1 week until race day!
July 7, 2008 – nothing (no luggage or bike)
July 8, 2008 – nothing (luggage and bike arrived)
July 9, 2008 – 50 minute bike ride.
July 10, 2008 – 20 minute run.
July 11, 2008 – nothing
July 12, 2009 – nothing
July 13, 2009 – Race Day. Still can’t breath well. My time was 14 hours 57 minutes. Very cold and rainy. Glad this is over. Blessed to have so many people help me through these last 2+ years of training. Thanks.