-
Archives
- March 2020
- July 2018
- August 2015
- February 2015
- July 2011
- March 2011
- February 2011
- January 2011
- November 2010
- August 2010
- May 2010
- April 2010
- January 2010
- November 2009
- October 2009
- September 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
-
Meta
Author Archives: Mark
Ironman Training Log February 2008
February 1, 2008 – 35 minute swim. 60 minute Pilates February 2, 2008 – 195 minute bike. February 3, 2008 – 55 minute Computrainer bike. 15 minute t-run (in AM). 90 minute run (in PM). 23 weeks until race day!
Posted in Ironman Training
Leave a comment
SDSVP Vision
In January, I was a bit behind on the rest of my non-SDSVP life and was not able to write for the January 15th newsletter. So in place of my usual piece I asked that the Mission, Core Values and … Continue reading
Posted in SDSVP
Leave a comment
Proving TKF Can Reduce Violent Behavior
TKF is embarking on its second critically important program initiative since its founding in 1996. We have just begun a longitudinal study to determine how effective TKF’s programs are in reducing violent behavior. A longitudinal study is simply a long … Continue reading
Posted in TKF
Leave a comment
Seems to me for January 2008
1 – Seems to me that the media controls who are viable Presidential candidate. The network news, major newspapers and talk radio can promote a candidate by simply providing coverage. Why should we allow these organizations to control who our … Continue reading
Posted in My Thoughts
Leave a comment
Ironman Training Log January 2008
January 1, 2008 – 135 minute bike ride. 30 minute t-run. January 2, 2008 – 45 minute Masters swim. 60 minute Computrainer bike. 60 minute Pilates. January 3, 2008 – 30 minute Masters swim. 120 minute run. January 4, 2008 … Continue reading
Posted in Ironman Training
Leave a comment
SDSVP Blessings
To start the New Year properly, I would like to share with you my blessings in relation to SDSVP. I am blessed that Peggy is ED of SDSVP. She does a tremendous job in holding this organization together. We are … Continue reading
Posted in SDSVP
Leave a comment
Seems to me for December 2007
Random thoughts on how to make the USA a better place. 1 -Seems to me that the Congress should work on substantial issues like immigration and the budget. 2 -Seems to me that if a borrower can’t make a payment … Continue reading
Posted in My Thoughts
Leave a comment
SDSVP Official Goals
SDSVP has a new set of Goals. We have both external and internal facing goals. Our Mission “San Diego Social Venture Partners drives community solutions with investments of time, expertise and resources” demands that our goals have an external facing … Continue reading
Posted in SDSVP
Leave a comment
Ironman Training Log December 2007
December 1, 2007 – 90 minute run December 2, 2007 – 150 minute bike. 20 minute t-run December 3, 2007 – 55 minute Masters swim. 60 minute Pilates December 4, 2007 – 70 minute Computrainer bike. 30 minute run.
Posted in Ironman Training
Leave a comment
Leveraged Giving at SDSVP
I had an interesting ‘ah hah” a few weeks ago while listening to the radio. The talk show hosts were speaking about all the fraudulent charities that spring up after terrible events like the San Diego wildfires. Besides making me … Continue reading
Posted in SDSVP
Leave a comment