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Author Archives: Mark
Ironman Training Log November 2007
November 1, 2007 – 70 minute Computrainer bike. 25 minute t-run November 2, 2007 – 30 minute Masters swim. 60 minute Pilates. November 3, 2007 – 180 minute bike ride. 20 minute t-run. November 4, 2007 – 90 minute run.
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San Diego Wildfires and SDSVP
What is SDSVP’s responsibility in a crisis like the wildfires we have just experienced? I saw and heard of countless examples of truly compassionate Partners. We donated supplies. We offered shelter for people and pets. We helped coordinate the collection … Continue reading
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Social Venture Partners International Conference
I just attended a very inspirational SVP International Conference in Seattle this weekend. I was joined by hundreds of other SVP Partners from around the world. SVP has affiliates in 25 cites in 3 countries, USA, Canada, and Japan. Fellow … Continue reading
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SDSVP Core Values
SDSVP is modeling some terrific behavior that I would like to highlight. SDSVP has recently established a fabulous set of Core Values. These Core Values have been formally adopted by the organization and now our job is to have our … Continue reading
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Ironman Training Log October 2007
October 1, 2007 – 50 minute Masters swim. 60 minutes Pilates October 2, 2007 – 70 minute Computrainer bike. 30 minute run. October 3, 2007 – 60 minute Pilates. October 4, 2007 – 60 minute Pilates.
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The 5 Temptations of a CEO
Many years ago when I was running Stellcom, my wife gave me a book that changed the way I managed forever. The book is “The Five Temptations of a CEO” by Pat Lencioni. The book is very easy to read … Continue reading
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Ironman Training Log September 2007
Sept 1, 2007 – 75 minutes of running lesson. 60 minutes Cove swim. Sept 2, 2007 – 30 minutes of running (first time since my Brazil IM in May 2005) 45 minutes Cove swim. Sept 3, 2007 – 10 minutes … Continue reading
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SDSVP Joy, not Guilt
Since becoming Chair, I have written 3 short items for the newsletter. I have asked you for money for the endowment, thoughts on what our goals should be and finally referrals for new members. As I look back, I sound … Continue reading
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My 2nd Ironman and a Tough Lesson
June 29, 2003 – After I did the Florida Ironman (IM) in November of 2002, I quickly signed up for the Coeur d’Alene IM which was to be held in June of 2003. I was feeling high from the experience … Continue reading
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Let’s Get More Members!
Let’s Get More Members! I think that SDSVP is the best membership organization in San Diego. The leverage that our $5,000 yearly donations make is truly amazing. The gift of time, expertise and resources to the San Diego community is … Continue reading
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